About LS Recovery

Hi, I'm Olivia.

I'm a sports massage therapist and rehab personal trainer based in Newmarket & Bury St Edmunds, Suffolk, working with clients across Derby Cottage Clinic and The Abbeyfields Clinic.

I believe recovery is just as important as training. Whether you're an athlete pushing your limits or simply feeling the effects of a busy lifestyle, my sessions are built around you - helping you relieve tension, move more freely, and get back to doing what you love, safely and with confidence.

My approach combines hands-on treatment with structured, personalised programming, so every session works toward the same goal: a stronger, more resilient body.

Get in touch
LS Recovery
My Approach

Stretch. Recover. Perform.

Every service I offer - massage, assisted stretch, and rehab personal training - is designed to work together: relieving pain, restoring movement, and preventing future injury so you can keep doing what you love.

Massage

Hands-on treatment to relieve tension and support recovery.

Assisted Stretch

Guided stretching for flexibility, mobility, and injury prevention.

Rehab PT

One-to-one training to rebuild strength and resolve pain.

Injuries do not have to define your training

Your recovery starts here

DM or call to book your session at either clinic.

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